I Only Crave Romance When I Feel Behind
Ironically, the independence I worked so hard to build is sometimes the very thing that makes romance look appealing.
Over the past few years, there’s been a strong cultural emphasis on “decentring men” and building lives that don’t solely revolve around romance. I agreed with that sentiment long before I fully understood what it would require of me.
As I’ve grown older, I crave my independence. I hold onto my goals more firmly. I keep my routines (or rather, try to). I make decisions that prioritise my long-term direction rather than short-term validation. I didn’t stop wanting love, but I started trying to build a life where it wasn’t the structure around which everything else was organised.
What I didn’t anticipate was the weight of what would replace it.
When you remove one centre of gravity from your life, something else inevitably moves in. For me, that something was the determination to build something intentional. I began looking more closely at my habits, my discipline, my thinking, and the way I spend my time. I wanted depth rather than distraction, even if I’m still learning what that actually requires.
Online, reinvention is often presented as quick and aesthetic. Become a new you with a magic routine. A new hobby. In reality, building a life that reflects who you actually want to become is slow and repetitive. Dare I say, sometimes boring? It demands self-trust, continued action and a tolerance for delayed reward. It requires you to show up when no one’s watching, and even more so when there’s no immediate proof that it’s working.
There’s a thrill to that independence, and a sharp type of clarity, but there’s also weight. When you stop outsourcing your stability, you inherit full responsibility for the pace and direction of your own growth. There’s no shared narrative to lean on, no built-in momentum. If things stall, they stall under your watch. That’s usually where the discomfort begins.
It doesn’t always take much to trigger it. Sometimes it’s as small as comparing myself to someone who appears further along, even if they’re moving in a direction I don’t actually want to go in. The mind doesn’t carefully assess whether the comparison is rational; it simply whispers “behind.”
From there, the doubts gather quickly. I start wondering whether I’m moving fast enough, whether I even know what I want, whether I will ever arrive at the place I’m working towards. Ambition stretches time; it forces you to live in the space between effort and outcome, and that space can feel uncomfortably wide.
When we perceive ourselves as behind, the brain tends to treat it as a threat, and threats demand relief.
It’s usually at that point that my mind drifts towards romance. Not towards the effort of dating — that feels exhausting — but towards the idea of an already-formed stability. A relationship that exists in its entirety, solid and supportive, absorbing some of the uncertainty I’m carrying alone.
There’s something undeniably easier about waiting for a message than waiting for your own growth to materialise. One offers immediate proof of your importance. The other requires faith. Romance, in those moments, becomes less about love and more about reassurance. It promises a distributed responsibility, a narrative that moves even if your personal ambitions feel stalled.
It’s a reflex that appears whenever the pressure of self-direction feels substantial. Faced with the slow and often ambiguous nature of building something meaningful, my brain reaches for the most satisfying form of immediate comfort it knows.
And I suspect this isn’t unique to me.
Whenever we feel behind — even in directions we don’t truly want — the mind looks for the fastest available story that restores a sense of momentum. It might be romance. It might be a sudden conviction that moving cities will solve everything, or that starting something entirely new will erase the discomfort. The form varies, but the impulse is similar: replace uncertainty with immediacy.
What I’ve started to understand is that this isn’t really about romance at all. It’s about the difficulty of tolerating responsibility without relief. When you’re building your own life, there’s no one else to blame for the pace of it. There’s no external structure to absorb your doubt. The whole weight rests with you.
Romance becomes the easiest imagined solution because it offers the illusion of ready-made stability.
There’s nothing wrong with wanting partnership. But wanting it specifically when self-direction feels heavy is information. It reveals how tempting it is to trade long-term growth for short-term reassurance.
It’s worth asking, when the desire for immediate reassurance surfaces, whether it’s truly connection we’re looking for, or relief from the weight of directing our own lives.
Building something for yourself is heavier than it looks from the outside. It’s slower, and far less immediately rewarding than the narratives we’re used to consuming. Comparison makes it feel urgent, and doubt makes it feel unstable. But neither necessarily means you’re on the wrong path.
Sometimes the urge for reassurance is simply a sign that you’re stretching beyond old structures of comfort. Recognising that reflex, and pausing before responding to it, may be one of the ways we learn to carry our own direction.
I Play the Imaginary Game of Being “Over It”
I sometimes confuse being over something with no longer feeling any emotion or pain towards it. Ideally, we hope it means forgetting all about it. As that’s not always realistic, indifference will do. Peacefully detached. Pure neutrality towards the situation. The false sense of moral superiority where you can walk around with your head above the clouds.
People say there’s no timeline on pain and healing, but sometimes we want to be “over” something both for our own good, and because we feel we should be. The mistaken but common assumption that maturity looks like indifference (Oh him? What’s his name again?).
But then the anger resurfaces, and there’s a sense of self-annoyance. “Ugh, I thought I was past this.” “Why am I still here?” There’s a part of still having emotions toward something that hits the ego a little bit. Almost like we’re losing the imaginary (but somehow very real) game for still having a reaction.
Some days I really do think I’m above it. Other days I’m absolutely not. That’s when the steam comes streaming out my ears.
Some days you think about it and brush it off. Others, it cuts as deep as experiencing it in the moment — the dismissal, the disrespect, the misunderstanding — it feels like a fresh pain. There might also be a brief sting of what could have been, but it’s quickly overpowered by the feeling of being mischaracterised and diminished.
There’s a protective element in it too. Really, we’re still mad at our mistreatment, and sometimes that we allowed it. There’s a sort of embarrassment to someone having witnessed you in that situation. An embarrassment at having cared, explained yourself, shown more of your humanity than the other person was capable of holding.
That’s where we re-imagine scenarios, inserting better responses. The version where we’re sharper. Calmer. Head held high.
It’s like we think we know our standards, what we’ll accept and what we won’t. But in the moment, are we thinking about standards, or are we just wanting to be understood?
Knowing we have those expectations makes it easier to blame ourselves for not being “stronger” with our boundaries. And potentially, there’s truth to that.
They say emotions are signals. Anger is usually the one that tells you your boundaries were crossed. That you’ve stopped blaming yourself. That your pride is trying to repair itself.
And then there’s the resentment of never being fully acknowledged. The idea that they may never even recognise the hurt they caused you. The full on — “How can they walk around with no care in the world…” We all know the script.
I don’t mean getting your own back in terms of revenge, by the way, although there is a sense of satisfaction in imagining making someone else feel a fraction of what you did. I mean more in the way of restoring your composure.
That’s the part that’s funny to me. I notice how desperately we want to minimise our reactions, to keep our “self-respect” and pride, and yet in doing so we glorify the suppression of vulnerability — the very thing we usually wish had been shown to us.
The composed, detached, “cooler” response always feels more elevated. Like you’ve won something. It gives us the layer of control we lacked in the moment. A bit of emotional leverage we can hold onto and call dignity. The moral high ground of “We don’t even need to stoop to that level.”
But I wonder if often it’s just distance masquerading as dignity. As soon as someone shows us that they don’t care, we want to mimic that emotion as quickly as possible. It feels safer than being left hanging in the balance, even if the indifference is forced.
Admitting you still care when someone else doesn’t is a strength. But it can feel like a lack. As if care equals weakness. And yet, care doesn’t have to mean continued engagement. It just means you’re human. Yes, that care will have to go elsewhere eventually, but it’s allowed to still exist for a little while.
There’s a moral frustration here for me for sure — how can someone treat another person like that? Sometimes that’s quickly followed by my understanding of exactly how they could, which is even more irritating when I want to stay mad.
If you get to the point where you accept the fact that it really had nothing to do with you, and that it was a projection of their own unhealed narrative, it can offer a kind of calm.
I almost want to feel relief, because it reinforces the idea that it was their lack, not mine.
But knowing why someone behaved the way they did doesn’t change the way it landed.
Intellectually, you can see it. Emotionally, you’ve still absorbed it. And you absorb it again every time the situation replays.
Sometimes understanding even complicates the anger. You lose the clean villain. And it’s easier to move on when there’s a villain. Understanding, though, doesn’t have to mean forgiveness. It doesn’t mean weakened boundaries. It just means seeing it clearly.
You can understand someone’s motives. That doesn’t mean your body forgets how it felt. The eventual “peace” isn’t forgetting what was done or pretending it didn’t matter.
It’s just not rehearsing the same situations over and over again. It’s knowing that acknowledgement isn’t needed for your feelings to be valid. It’s knowing you’ve learnt what you needed to, and you don’t need any more resolution from someone else.
There’s something humiliating about imagining they know you still care. As if that hands the leverage back over. As if detachment is the only solid ground left to stand on. But if your power depends on them believing you’re over it, it’s not really yours.
(I even feel the need to say I’m not writing this because I still care. As if they’re even reading this.)
And maybe, if I’m honest, part of the anger was easier than a clean ending would have been. It gave me something solid. Something to push against. A clearer reason to walk away. A simple incompatibility might have left me with more questions than answers.
I realise being over it isn’t about feeling nothing. It’s about being able to sit with the ambiguity, without needing the pain to justify your exit.
Does the game even exist if I stop keeping score?
The One Where I Mistook Fear for High Standards
I used to (and still do) get really in my head about success. Especially with the way society is today; a big fear these days for a lot of people is the idea of ‘settling.’ Settling in relationships, careers, friendships. Settling into old versions of ourselves.
No one really wants to ‘settle.’ But what does that word actually mean? Whoever you ask, there’s a different definition. We usually hear it in motivational speeches, in videos, thrown around online to boost engagement and secure success for someone else. Maybe we hear it in conversations with our friends. “You can have it all – the dream life, the dream body, the career, the relationship. Don’t allow anything less than perfection. Don’t lower your standards for anything.”
It sounds good. It’s a lie.
The lie is that perfection exists. That once you work hard enough, raise your standards high enough, and reach that final point, the hard work stops. That you’re finally where you need to be. That from there everything comes easily and there are no more worries. It’s a glorified end destination that never really arrives.
I used to overthink the idea of ‘success’ and ‘making it’ all the time. I would FaceTime my friend and spiral for three hours, convinced that I’d never be who I want to be, and that the fear of that insignificance was too much to bear. That the world was so big, and I had no idea what my place was in it.
The strangest part is, I would think this to the point of collapse, yet not even have a defined idea of who the person I wanted to become was. It was made up of things I thought were expected of me, things I saw other people have, and I assumed that if I didn’t have those things, then I hadn’t achieved anything.
A feared ‘small’ life for me was one that was ordinary. That I could be just anyone, living a life that everyone else lives. That I could be forgotten. Leave with no impact.
Sometimes I wonder what the difference is between settling and just living in one portion of the world. One narrow slice. Is it settling if I don’t want everything? Don’t get me wrong, I want a lot of things. But my biggest tension is wanting so much that I’m never happy with anything. This idea of constantly going for more, needing more, projected everywhere under the guise of self-improvement and achievement, exhausts me. How many of these lives are actually fulfilled and aligned? What do you really gain when the goal becomes to purely want, to keep chasing and chasing?
I see this dilemma in my own life. I want a large life, of course I do. But when it comes to happiness and fulfilment, how does that fit in? When does enough become enough? And how do you move intentionally when the subconscious goal is to constantly acquire?
I think sometimes we imagine ‘not settling’ as living in a frictionless world. A world of ‘peace’ where everything goes purely our way, and we have everything we could ever need. But ‘not settling’ still means living with discomfort. It still means being unsure. It still means not always making the right decision.
I’ve delayed choosing in case something ‘better’ might exist. Especially being young – you never know what the future has in store. I’ve disguised it as alignment before, but constantly scanning for better, instead of building better, hurts.
Sometimes ‘high standards’ are just fear dressed up as self-respect.
It’s exhausting. It’s relentless. Nothing ever compares to how things are in your head. The more options there are, the harsher the feeling that I could be choosing wrong. That I’ll be trapped in a life I don’t want. That I’ll be hurting myself in some way. Lose time I could have spent doing something else. Lose who I am and not being able to get back to it. Lose opportunities and miss out. I hear the avoidance creeping out, don’t worry.
It stops me from fully inhabiting what I already have. I’m constantly searching for lack, therefore all I find is lack. In myself. In the world around me. Other people always have it better. They find things I don’t, take steps that I don’t. Live freely.
An ex-boyfriend once told me I’ll never be happy with the small things, because I’m constantly looking for things to be perfect. It resonated with me deep down, so I didn’t break up with him that day. Ironically, the one time I thought I was making the right decision – sticking with something that wasn’t ‘perfect’ in an effort to build – allowed me to tolerate less than bare minimum behaviour for another six months.
I don’t hold on to that. But it made me question what ‘settling’ actually is.
I would now define ‘settling’ as not trying. Looking for better rather than being better. Externalising your fears onto the world rather than looking inwards. Betraying yourself by opting out, or chasing for more rather than choosing what is aligned.
Choosing a corner of the world is making your scope smaller. Not your dreams, but your approach. Not avoiding the work. Not holding onto a fake version of what a dream life looks like. Staying aligned with the things you actually value.
I used to imagine having it all meant a peaceful life I no longer have to work for. I believed negative feelings would disappear, that I wouldn’t experience the friction of being human in the same way. Even my imagined bad days weren’t ‘real’ bad days. They were days where I overcame things, but with minimal struggle and emotion.
I think of how many connections, opportunities, passions we’ve walked away from because they weren’t ‘peaceful,’ and we took discomfort to mean ‘not for me.’ We used the blanket term ‘settling’ because we actually had to still work for something. Still show up. Still grow. It’s much easier to pretend you didn’t want it in the first place.
What I suspect is true about success is that it’s what you make of it. It’s what fulfils you. It’s not something you arrive at one day, but something you choose every day, through your actions and your outlook.
Life does not become permanently easy if you’re constantly growing. It becomes easy when you’re comfortable. Truly settling. Not wanting to be better than you are, but chasing distractions. Busy-ness for the sake of being busy. Achievements for the sake of achieving.
I’m a big believer that we should have it all. And we should. But that doesn’t come with ease or perfection. I can aim for the stars in my own way and still choose my small corner of the world.
This fear of not settling can make you not choose anything. Because nothing will ever be good enough.
I don’t need to conquer the whole world.
I just need to choose a part of it, and build something meaningful there.
I blinked and three months went by
Do you know how long I’ve been avoiding writing in this thing? I’ve been dodging it like the plague. That silent guilt has been there, though, sitting quietly in the back of my mind while I do literally anything else. It doesn’t interrupt or demand much attention. It just rests. And then a day goes by, and another day goes by, and suddenly weeks have passed. I begin to wonder if this is even something to go back to, or if I’ve already let too much time slip.
Someone once told me that if I’m not working on the things I want to, then I just don’t want it badly enough. Those words rang true to me in the moment. They felt sincere and motivating, like a challenge I could rise to. But now, as I sit here day after day, thinking about the same thing over and over again, I start to question that idea. Because what is this, if not desire? When something follows you this persistently, when it resurfaces in every moment, when the guilt of pushing it aside gnaws at you constantly, is that not want?
The truth is, it’s much easier to dream about things than to act on them. I love big dreams. I will dream about things all day. Everything goes well in my daydreams. I could sit there and daydream for hours, and I have. It almost takes away the need to actually do anything. The dreaming feels productive enough to stand in for the doing. Sometimes it feels kinder to myself to stay there.
Acting is different. Acting requires you to confront where you really are, not where you might end up. It asks you to start without guarantees and to be seen halfway through. Sometimes I think I almost resent that. I almost hate that I’m here again, doing things, instead of just imagining them. Imagining is so much safer – it doesn’t ask anything of you. And still, I never stop wanting more than that.
But when I do act on things, something shifts. I feel calmer, I think less, I feel at peace. My mind stops circling. My body catches up, finally, and it reminds me that movement, however small, creates its own type of clarity.
My friend is currently recovering from brain surgery.
I know this feels like a pivot. A sharp, heavy pivot. But as it would do, it’s been on my mind. I can’t even imagine the whole experience she has gone through. I know I have my own blocks around things in my life, my own moments of fear and avoidance, but she has just been through something so immediate, so confronting. Something that strips life back to its essentials. She is well, and she is recovering. I continue to pray for her safe and swift recovery. But she has seen one of the scariest parts of life up close, one you don’t really come back from.
She understands more than ever the importance of life, and the fragility of our everyday. She was always like that regardless, constantly looking at the positives, making the most of her life, but now this has added a deeper layer. Most of us understand this in theory. We’re told to be grateful, to appreciate our time. We nod along, because of course we do. Why wouldn’t we be grateful? But then the mundane of the everyday takes over. Frustrations rise over missed trains, emails that need replying to. Deadlines feel urgent until they don’t. It’s all the small, constant irritations that slowly dull our awareness. How often do we actually stop?
Today, after speaking to my friend on the phone, seeing her smile, hearing her laugh, hearing her talk about what she’s been through, something solidified in me. I felt grateful in a way I hadn’t experienced before. I was grateful for her safety. I was thankful to feel her warmth again. And I was, almost selfishly, inspired. Inspired to do better. Inspired to do more. Inspired to stop postponing myself. Inspired to take more time to just be myself. To take all the time I can to appreciate the things I’m so lucky to do without thinking twice. And yet I know how easily I’ll forget this feeling.
We spend so much time looking backwards, replaying moments we think we wasted. We obsess over the should-haves, the could-haves, the what-ifs. Then the pendulum swings forward, and we start imagining futures with hope or dread, making plans for versions of our lives that haven’t yet come to pass. We forget about the present. We acknowledge it, sure, in an objective way, but how often do we actually feel it, or register that we feel it? It’s harder than it sounds. It doesn’t last very long. It’s literally a blink-and-you-miss-it moment.
And I did miss it. Time is one of those things that feel endless until we think it’s running out. In my mind, I’m always treating time as if there’s an endless supply of moments, of love, of opportunities, so much so that I feel comfortable leaving things until ‘next time.’ I wonder how much we lose in the process.
Today, as I took out my notepad and pen and started writing, it registered to me quietly and clearly that this was the first time I’d really been here in three months.
But it’s something worth striving for. That clarity of action, that peacefulness of presence. It makes it easy for that overwhelming gratitude of being to start to flow.
They say you never appreciate what you have until it’s gone. I say, why don’t we start?
The Cage of Comparison
Measuring yourself against everyone else doesn’t make you better — it just makes you disappear.
Comparison is the thief of joy – or so we’re told. But it feels like comparison is so natural and prominent – sometimes even encouraged.
In workplaces, in schools, even your mum telling you what Kathy from down-the-road’s daughter is doing. We grow up looking at other people, measuring ourselves against them. No wonder we get to the point where we look everywhere else but in the mirror.
Comparison can act as a guiding light sometimes, it can show us if we’re on the right track, give us inspiration – but it very quickly can spiral into negativity.
I’ve spent a lot of my life comparing myself to others. Feeling less than, more than, even on the same level. Measuring my worth based on how I showed up compared to the people around me. Oh, well, she has better eyebrows, but my cheekbones are more pronounced.
I just made that example up, but you get the point.
I feel you end up just losing all sense of yourself. I used to look in the mirror, and not even see myself, but a version of me that was relative to everyone else. It became a disease of the mind.
It’s painful. As there’s never a way to really measure up to another person, no matter how hard you try. If I were to compare myself to every person on the planet I would short circuit on insecurity and self-doubt. There’s no winning that game.
Someone will always be doing better, someone will always be prettier, have more money, be smarter. And that will kill us. And there will always be someone who is worse off than we are. And even though it shouldn’t, that gives us relief.
I feel in your 20s comparison is a lot more prominent. I talk about this in my latest podcast episode ‘Lost, Learning & Figuring Life Out – The Truth About Your 20s’ (available on my profile, hint hint).
In your 20s, everyone is doing something different. You can compare yourself against all your ex-classmates, your colleagues, whoever – in one sense or another, you will fall short. Maybe you just got a promotion, but someone else has just bought a house. Maybe you have started to settle down, but that person’s stories you obsessively watch on Instagram has just gone travelling for six months and all of a sudden, your cozy settled down life feels like a trap.
On the other hand, that person you hate has just lost their job so really, you’re doing fine. And feeling a bit smug.
It’s like we need this sense of comparison and hierarchy in a way in order to feel solidified and confident in where we are. Because really, there are no rules anymore. No guideline, no gold star at the end of the week and extra play time for good behaviour.
But what piece of mind do you get with that, constantly looking over your shoulder, looking sideways, anywhere but forward and on your own path. Other than temporary validation (depending on who you’re comparing yourself to), all it really does is distract you.
As deep down, we don’t want to admit that we’re all scared, and knowing that others are in the same boat as us is slightly less scary.
Are you in the same boat though, really? No one you compare yourself to will ever live the same life as you, so your comparisons are actually null and void. You will also never be happy with your achievements or any progress you make if someone else is doing better.
What an empty life that will turn out to be. As they say, the only person you need to compare yourself to, is the you from yesterday. Even then, be kind to yourself.
The Hardest Part Isn’t Letting Go: It’s Staying Gone
Pain isn’t proof you chose wrong, sometimes it’s evidence you chose yourself.
I have a hard time letting go.
Even when I know something isn’t meant for me, I cling to the version of my life where it did. My mind can list every logical reason to walk away, but my heart still drags its feet, convinced that loss is a sign of failure rather than evolution. There’s a particular anguish in knowing that something is right while feeling, down to the core, that it’s wrong.
I’ve let go of people I loved, jobs I wanted, and futures I crafted carefully in my head. And each time, I didn’t just lose the singular thing, I lost the entire world I attached to it. The evenings that never happened, the routines never settled into. The office I never walked into on my first day, outfit chosen, lunch spot already decided. We talk about heartbreak and disappointment like they’re only tied to real events, but often, we’re grieving the futures we imagined yet never lived. It’s the ‘almost’ that gets you.
It’s almost easier to make the decision that will change your life than living with the emotional consequences of making it. The decision itself can feel clean, sharp, empowering. But after, it’s dealing with the silence and the change where familiarity used to be. It’s day after day of feeling the absence, of late nights spent wondering if you misread something, if you were impatient, if you walked away from something rare instead of something wrong. You feel foolish for hurting over something you chose to release. We think pain means we made the wrong decision, but it doesn’t.
Letting go isn’t proof that we didn’t care, and hurting afterwards isn’t evidence that we should have stayed. You can know something isn’t right for you and still feel the sting of leaving it behind. That ache is just indication of how deeply you felt, how much you gave, and how much you believed in what could have been. We don’t grieve things that meant nothing. We grieve the things that mattered, even if they can’t move forward with us.
After a while, you’ll remember why you had to go. You’ll realise that absence isn’t the enemy, but stagnation is. And then, you’ll begin to look to the future. To really look, and encompass all the possibilities that come with it. You’ll realise that your letting go was just making space for something new, something better, something more suited for you.
There are always going to be things we desperately want to hold on to. Our minds can scream at us to let go, but our hearts adamantly refuse. Letting go of this one thing feels like leaving behind a part of your soul. Like if it were to be taken away from you, you would never be whole again. You wonder how you can survive without it. If it’s even possible.
But you forget you did it once before. And you can do it again – not because you don’t feel deeply, but because you do.
How much of ‘safety’ is actually self-defence?
A reckoning with solitude, self-protection, and learning to be seen.
Lately, I’ve been thinking about what makes me feel safe.
When I think of safety, the obvious things spring to mind: money, food, shelter. But I can have all of those, and still feel unsafe. Is it love that brings me safety? Relationships? Friendships? They contribute to that feeling, but again, even with all that present, I can feel unsafe.
Throughout the years, I’ve found my sense of safety to be unstable. When it came to expressing myself to others, I preferred to stay hidden. When it came to letting others in, I was anxious that they would leave me. Still, I searched for the safety I craved in other people. I hoped they would be able to bring me that sense of inner safety I was unable to provide for myself. Unsurprisingly, they couldn’t.
It won’t come as a shock that the more I looked for safety in others, the less I found it in myself – in fact I kept myself hidden and accepted from others what I shouldn’t.
I didn’t understand that the thing I was looking for in other people had to first be created within myself. I didn’t realise it was something I could cultivate, nurture. Instead, I chased it everywhere, and naturally, it repelled the other way.
I wanted others to trust in me, to believe in me, to be there for me, to fix things for me, to validate me, when I was unable to myself. It’s not that I shouldn’t receive those things from other people, but more it shouldn’t be my sole source of those emotions.
Now, it’s like the pendulum has swung the other way. If you were to ask me where I feel safe, I’d say I feel safe in isolation. I feel safe when I’m alone, and I’m free to be myself, without judgement from others. When I’m in my bubble, safe from external factors.
But is that safety? Or is that fear? It feels safe, as I’m protecting myself from being vulnerable. I’m ‘safe’ from rejection, opinions, judgement. But it’s also hindering me from growing.
I say I feel safe when I’m alone. But I want to be seen. I want to be heard. I want to be understood. So, what if I place my sense of safety elsewhere? Because what if the things that make me feel ‘safe’ are actually holding me back?
I wonder what my sense of safety actually is, and how much of it is really fear.
I say safety must first be cultivated within myself. But what does that mean? Is it trust, is it confidence? Is it acceptance? I try to place where I can feel safe for myself, and I come up empty. Maybe it’s a combination of things.
Maybe it’s knowing that when things get tough, I’ll be able to handle it. When I start to doubt myself, I can bring myself back up. When I look for someone to believe in me, I can turn to myself. I can allow myself to fail and keep trying. I can allow myself to push the boundaries of what feels ‘safe’ and comfortable and be kind to myself when it takes time to adjust.
In the absence of material things, the only thing I have to come back to is myself. It’s both comforting and terrifying. But that’s the complexity of being human.
